Activity bracelet GARMIN Black Graphite gray 0.9" Ø 45 mm

Long battery life and durable construction

Garmin's winter 2022 flagship Garmin Instinct 2S Graphite 010-02563-00 watch is, like its predecessor, a very durable GPS smartwatch. The heat- and shock-resistant heart rate monitor is also water-resistant up to 100 meters. It has a fiber-reinforced body and chemically hardened, scratch-resistant glass. Thanks to the preset sport profiles, such as running, cycling, swimming and strength training, the watch is immediately ready for hard workouts. Thanks to the versatile well-being tracking features, it is even easier to understand and pursue holistic well-being.

The Garmin Instinct 2S Graphite heart rate monitor has a 40 mm wide and 13.3 mm thick body made of fiber-reinforced polymer. The watch comes with a graphite gray silicone strap, which is 22 mm wide from the attachment point. The 0.79" screen has a resolution of 156 x 156 px and is covered with scratch-resistant glass.

Lots of new features

The Garmin Instinct 2S Graphite 010-02563-00 heart rate monitor has received a bunch of new features. The watch now measures your maximum oxygen uptake, or VO2max, which helps you train smarter. It also takes into account changes in your performance due to heat and altitude, for example. With the Recovery Assistant, you know exactly how much rest you need before your next hard workout. The feature also takes into account daily activity, stress level, and sleep quality when measuring rest time. The Mountain Bike Dynamics function monitors detailed data from each bike ride. Special Grit and Flow data measures and scores the difficulty level of the performance and the smoothness of the descent. The watch is also equipped with comprehensive sleep tracking and sleep quality scoring. It divides your sleep into three different categories: light, deep, and REM sleep. The Sleep Widget shows you tips for scoring your sleep quality and ways to improve it. The Breathing Rate Tracking feature tracks your breathing rate while you're awake, asleep, and during breathing and yoga exercises. Instinct 2S Graphite estimates whether your body is younger or older than you are based on your chronological age, weekly active exercise, resting heart rate, and body mass index or body fat percentage. It also provides tips for calculating your fitness age. With Power Minutes, you always know how many minutes of your exercise were effective. Connect your watch to the Garmin Connect app and track important wellness metrics for women. You can track your menstrual cycle as well as pregnancy.

Other features

• Heat and impact resistant
• Heart rate sensor monitors your heart rate 24/7
• Pulse Ox sensor for monitoring blood oxygen saturation and recovery
• Performance tracking and Body Battery for monitoring energy levels
• Multi-satellite system: supports multiple satellite navigation systems (GPS, GLONASS and Galileo), which ensures extremely accurate positioning
• Preloaded sport profiles (running, cycling, swimming, strength training, multisport, indoor climbing, virtual running, golf, yoga, pilates, etc.)
• Power management and Expedition power saving mode
• ABC sensors: altimeter, gyroscope, barometric pressure gauge, three-axis electronic compass
• Security and tracking features regardless of your location
• Smart notifications directly on your watch
• Connect IQ store for downloading apps and customizing the visual features of your watch
• And much more!

Specifications

• Dimensions: 40 x 40 x 13.3 mm
• Body material: fiber reinforced polymer
• Silicone bracelet
• Chemically hardened, scratch-resistant glass
• Battery life: Smartwatch mode: up to 21 days / Watch battery saver mode: up to 50 days / GPS mode: up to 22 hours / Maximum battery life in GPS mode: up to 54 hours / Expedition GPS mode: up to 25 days
• Fits wrists with a length of 112 - 180 mm
• Weight: 42 grams
• Water resistance rating: 100 m / 10 ATM
• Compatibility: Android and iOS