A break for the day - break movements
Description
Vetreyttä to päivä - break movements online coaching
Do you want to add energy and well-being to your working day?
Sporttipollari's Vetreyttä päiväiä -pauoliikkeit online training offers versatile and easy break jumps that are suitable even in the middle of busy everyday life. This training is specially designed for office workers and anyone who spends long periods of time sitting still, but wants to stay fresh and energetic.
What does coaching offer?
- Versatile movements : You get to use movements that exercise the body and refresh the mind. Movements can be done easily without equipment or using, for example, a chair, a cane or a rubber band.
- Short and effective exercises : Interval jumps of about 5 minutes help recovery, increase blood circulation and reduce body tension.
- Easy to use : The exercises are available both on the computer and conveniently with the Kajabi application on the phone.
The benefits of break jogging :
- Improves blood circulation and metabolism
- Prevents body tension and improves joint mobility
- Reduces ailments of the musculoskeletal system
- Increases work well-being and endurance
For companies, this training can reduce sickness absences and improve the working atmosphere - a cheerful and cheerful employee copes better. Intermittent exercise is a small but significant step towards better coping at work and overall well-being.
Order the training today and support the well-being of your employees!
More information
Sporttipollarin's online store offers high-quality products for exercise, well-being and an active lifestyle. Each product has been carefully selected to support everyday life and the achievement of goals. Our goal is to offer our customers the best possible quality and user experience.
Product quality:
All our products are tested and suitable for daily use.
Customer Support:
We offer fast and expert support for the use of our products. Fast deliveries: We deliver products quickly and reliably directly to your door.
Satisfaction Guarantee:
If you are not satisfied with your product, we have a fair return policy.
Delivery & Returns
Return Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (e.g., you received an incorrect or defective item).
You should expect to receive your refund within four weeks of giving your package to the return shipper; however, in many cases you will receive a refund more quickly. This time period includes:
- The transit time for us to receive your return from the shipper (5 to 10 business days).
- The time it takes us to process your return once we receive it (3 to 5 business days).
- The time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply log in to your account, view the order using the "Orders" link under the My Account menu, and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping Policy
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Shipping dates often appear on the order confirmation page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
A break for the day - break movements